Kelly Rowland reveals how she lost 70 pounds 4 months after baby!

Kelly Rowland H&M

Kelly at “Extra’s” H&M Studios in Times Square


Kelly Rowland, my favorite paper sack brown girl, revealed how she lost 70 pounds just 4 months after having baby Titan. The 34-year-old singer and her husband Tim Witherspoon welcoming son Titan in November, joining “Extra’s” AJ Calloway at our H&M studios in Times Square, revealing her secrets to getting her body back. Kelly, “Jeanette Jenkins is the secret, SoulCycle is the secret, Angela Davis, when I go in there and it’s the wee hours of the morning she is a great secret, so motivational and Jeanette comes in with so much energy and this huge smile on her face and you can’t help but to get excited about working out.”

Kelly’s tips for eating, “The eight, twenty rule is all the way real, eighty percent of the time you eat those foods giving you nourishment, you’re eating clean and twenty percent of the time, have guacamole, a ton of it like I do and a margarita and maybe queso too!”

The singer loving being a mom, “I think the best part of being a mom, actually it’s being Titan’s mom, Titan is a pretty incredible kid.” Titan a pretty incredible name, Kelly saying her husband chose it, “I told him if I have to do the rest of the work he has to name him and give him a fly name.”

As for whether we may see another “Destiny’s Child” reunion, “The last reunion happened the other day when we all sat down and were just talking and enjoying each other’s company, it was awesome, not every time you see Destiny’s Child together may be in front of the camera, we still have our bond amongst each other, that’s the most beautiful gift Destiny’s Child has given me.”

Get ready because Kelly is back in the studio working! She said, “I’m focused on the studio right now, getting a lot of inspiration from Paris fashion well, turned me on as far as my creative senses.”

Photo credit to D Dipasupil / Getty Images

Source: Extra

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